Rewriting Our Stories: Breaking Free from Negative Self-Talk
I was a taker as a drug addict and an alcoholic. I had a very, very specific moment where we call it a jumping-off place... I had finally asked for help, and by asked, I mean I was arrested and charged with felonies and forced to get willing, because it was.
Ever wondered how the stories we tell ourselves shape our lives? In this episode of 'Boy Open Up', hosts Doug Hildreth and Christine Stacey take a deep dive into the power of internal narratives. Doug opens up about his past struggles with addiction, painting a vivid picture of his journey from rock bottom to recovery. He shares how negative self-talk once dominated his life, leading him down a dark path of drug and alcohol abuse.
But it wasn't the end of his story. With the help of a solid support system and effective communication, Doug learned to rewrite his internal script, transforming his mindset and paving the way for a healthier future. Christine adds her perspective, having witnessed Doug's remarkable transformation firsthand. She offers valuable insights on personal growth and the importance of positive self-talk.
This episode is packed with practical advice and heartfelt stories that highlight the significance of asking for help and fostering a supportive environment. Whether you're battling addiction or just looking to improve your mental well-being, this conversation provides a roadmap for change. Tune in for an honest, relatable discussion that might just inspire you to start rewriting your own story.