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Doc Jacques: Your Addiction Lifeguard
Dr. Jacques shares advice on maintaining sobriety during chaotic times, highlighting the importance of recovery tools and human connection.
23:37•13 Oct 2023
Weathering the Storm: Dr. Jacques on Staying Sober Amid Chaos
Episode Overview
- Dr. Jacques emphasises the importance of leaning into recovery tools and seeking human connection for support.
- He encourages listeners to resist the temptation of substance use, especially in the face of fear and helplessness.
- Sharing a poignant story, he illustrates the significance of letting go of burdens and finding peace in challenging circumstances.
- Dr. Jacques advocates for accepting what can and cannot be changed, highlighting the transformative power of making a positive impact in the world.
- Ultimately, he reminds listeners that maintaining sobriety is a binary choice and encourages them to stay strong in their commitment.
“You're either clean and sober or you're using. And that's it. If you're going to succumb to usage, that puts you into the 'or not' category, and we know where that leads, right? We all do because we've all done it.”
Feeling overwhelmed by the chaos in the world? You're not alone. In this episode of 'Doc Jacques: Your Addiction Lifeguard', Dr. Jacques DeBruyckert dives into the heart of staying sober when everything around you feels like it's falling apart. He understands that these turbulent times can shake your resolve, but he's here to remind you that you have the tools to stay grounded. Dr.
Jacques emphasizes the importance of leaning on your recovery toolkit and seeking out human connections for support. He shares a touching story that underscores the power of letting go of burdens and finding peace, even in the most challenging circumstances. Through his compassionate guidance, you'll learn to accept what you can't change and focus on making small, positive impacts in your life and the lives of others.
Whether you're battling addiction yourself or supporting someone who is, this episode offers practical advice and heartfelt encouragement to keep moving forward, one step at a time.
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