OvercomeOutloud Ep.50 Lessons from our Guests Part 3OvercomeOutloud Ep.50 Lessons from our Guests Part 3
OvercomeOutloud
In this episode I share with you some inspiring lessons and techniques that my guests have shared with us. First, you'll hear from George Mumford, a.k.a. The Mindfulness Performance Whisperer, a highly acclaimed and leading expert in sports psychology & performance. George has mentored both Kobe Bryant and Michael Jordan. Second, we have life coach Amy Logan. She describes the fallout from leaving a high demand religion, and move forward by navigating and processing your emotions in a healthy way. Third, mental performance coach Brian Cain explains the brick analogy and how to take adversity and make it your advantage. Fourth, with a diagnosis of Type 1 Diabetes as an adolescent, Samantha Parker shares her advice for anyone living with a disease and live a thriving full life. Last, author, coach and speaker Collin Henderson shares how to develop self confidence and how to front load our thought patterns. This is one you don't want to miss!
56:12•7 Feb 2022
Mastering Adversity: Wisdom from Top Coaches and Experts
“Ability plus strategy plus- get off your anatomy- equals results.”
What if you could turn life's toughest challenges into your greatest strengths? In this episode of 'OvercomeOutloud', the hosts bring together an inspiring lineup of experts to share their wisdom on doing just that. First up is George Mumford, the 'Mindfulness Performance Whisperer', who has guided legends like Kobe Bryant and Michael Jordan. George dives into the power of mindfulness and meditation, busting myths and offering practical tips for integrating these practices into daily life.
Next, life coach Amy Logan opens up about the emotional turmoil of leaving a high-demand religion. She offers heartfelt advice on processing emotions in a healthy way, helping listeners find their own path to emotional well-being. Then, mental performance coach Brian Cain introduces his 'brick analogy', showing how adversity can be transformed into a stepping stone for success. Samantha Parker, diagnosed with Type 1 Diabetes as a teen, shares her journey of living fully despite chronic illness.
Her story is a testament to resilience and thriving against the odds. Finally, author and coach Collin Henderson discusses building self-confidence and reshaping our thought patterns for a more positive outlook. This episode is packed with actionable strategies and heartfelt stories, making it a must-listen for anyone looking to overcome their own struggles.
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