Nancy Sabato
Nancy Sabato
OVERCOMING LONLINESS: FINDING COMMUNITY
OVERCOMING LONLINESS: FINDING COMMUNITY
OVERCOMING LONLINESS: FINDING COMMUNITY
Wednesday 11th October 2023
Join Heather Holleman on 'The Call with Nancy Sabato' as she shares tips on overcoming loneliness through meaningful connections and community.
16 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Nancy Sabato
Overview:
Categories:
Religion & Spirituality
Spiritual & Personal Growth Journeys
Empowering Recovery Journeys
Healing Relationships
Navigating Intimate Relationships
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Episodes:
462 (View all)
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Get the buttons here!Finding Community: Heather Holleman's Guide to Beating Loneliness
Episode Overview
- Isolation and loneliness can have profound impacts on mental, physical, and spiritual health.
- Heather emphasizes the need for a mindset shift and the benefits of being in a community.
- Practical advice includes inviting others for warm conversations, sharing meals, and engaging in activities together.
- Christian fellowship brings joy and fulfillment in meaningful connections.
- Heather's insights provide a roadmap for overcoming loneliness and finding fulfillment.
Changing that mindset that this is not good for me to be alone. God made me someone that works best connected to other people. The second mindset shift is realizing that you are investing in your mental and physical and spiritual and emotional health. Like this is good for you.
Ever felt like you're drowning in a sea of loneliness? You're not alone. In this episode of 'The Call with Nancy Sabato', Heather Holleman dives into the deep waters of isolation and loneliness, offering a lifeline through the power of community. Heather, author of 'The Six Conversations', shares her wisdom on how to break free from the chains of loneliness by fostering meaningful connections with others.
She talks about the thin line between necessary solitude and harmful isolation, and how shifting our mindset can lead to richer, more fulfilling relationships. Heather's practical advice isn't just about making friends; it's about creating a life filled with warm conversations, shared meals, and genuine fellowship. She encourages listeners to take that first brave step—invite someone over, share a moment, and watch how these small acts can transform your life.
If you've been struggling with feelings of isolation, this episode offers a roadmap to finding joy and fulfillment in the embrace of community.