Coach Blu's Candid Chat: Navigating Recovery and Mental Health
Episode Overview
The episode delves into the struggles and triumphs of addiction recovery, mental health, and wellness Listeners are encouraged to participate and ask questions, fostering an inclusive environment for sharing experiences The candid and honest conversation provides a sense of community and support for those navigating addiction recovery and mental health Coach Blu and Athletic Director Marissa engage in an open discussion covering a range of topics from addiction and recovery to mental illness and relationships The episode offers valuable insights into the inner workings of addiction recovery and the journey to wellness
I feel as though I'm never going to get out of this rut. Is that a feeling? A feeling is a one word. Sad. Heartbroken. We have got to distinguish and differentiate our thoughts from our feelings.
What happens when you bring together a licensed mental health therapist and a certified recreational therapist for a no-holds-barred discussion on addiction and recovery? You get 'Overtime with Coach Blu', a dynamic episode of the Addict II Athlete Podcast. Coach Blu, a seasoned substance use disorder counselor, teams up with Marissa Robinson, the podcast's Athletic Director, to tackle the tough topics head-on. From the importance of self-love in recovery to the intricacies of managing medication, this episode covers it all.
But what makes it truly special is the interactive element. Listeners can jump in with their own questions via direct messaging or even join the conversation live through Zoom. This isn't just a podcast; it's a community where everyone has a voice. Whether you're struggling with addiction, supporting someone who is, or simply curious about mental health and wellness, this episode offers a wealth of knowledge and heartfelt advice.
So tune in, ask your questions, and become part of a supportive network dedicated to turning struggles into strengths.