Pain as Protection: Why Your Body Creates Chronic Pain & The 3 Questions to Ask to Release It with Georgie Oldfield

Pain as Protection: Why Your Body Creates Chronic Pain & The 3 Questions to Ask to Release It with Georgie Oldfield

Chronic pain isn't just about physical discomfort; it's a message from your body. In this episode of 'The Biology of Trauma™ With Dr. Aimie', Dr. Aimie Apigian chats with Georgie Oldfield, a renowned physiotherapist and chronic pain specialist, about the hidden reasons behind chronic pain. Georgie, who has authored 'Chronic Pain, Your Key to Recovery', shares her journey from traditional physiotherapy to embracing a more holistic approach.

They discuss how chronic pain often stems from our brain's attempt to protect us from unbearable emotions rather than physical abnormalities. Georgie explains how asking the right questions can uncover the emotional roots of pain, transforming the way we understand and treat chronic pain conditions. You'll learn about the concept of neuroplastic mind-body symptoms and why certain personality traits can predispose individuals to chronic pain.

Georgie also shares insightful stories from her practice, illustrating how addressing emotional trauma can lead to significant improvements in physical symptoms. From understanding the body's protective responses to developing a better relationship with your inner self, this episode is packed with practical advice and heartfelt stories. Whether you're dealing with chronic pain yourself or supporting someone who is, this episode offers hope and practical strategies for finding relief.

By the end, you'll have a deeper understanding of how to communicate with your body and address the emotional factors contributing to chronic pain. Tune in for an enlightening conversation that could change the way you think about pain and healing.