(Part 1) Step 5 from Gambler's Anonymous(Part 1) Step 5 from Gambler's Anonymous
3-21 NoKiddin' Gambling Addiction Recovery Podcast
Bobbie Malatesta discusses Step 5 of Gambler's Anonymous, focusing on how to let go of unhelpful guilt.
10:01•2 May 2020
Unpacking Step 5 of Gambler's Anonymous: Letting Go of Guilt
Guilt can be a heavy burden, especially for those struggling with gambling addiction. In this episode, Bobbie Malatesta dives into Step 5 from the Gambler's Anonymous Writing the Steps book. She breaks down how guilt, while a natural emotion, can sometimes be more harmful than helpful. Bobbie's candid discussion provides practical insights on how to identify and release guilt that no longer serves you.
Through her own experiences and those of others, she offers a roadmap for navigating this challenging step in the recovery process. If you've ever felt weighed down by guilt or are curious about how to tackle this complex emotion, this episode is for you. Plus, Bobbie invites listeners to join her 30 Day Give Up Gambling Email Challenge, offering additional support and community for those ready to take the next step in their recovery journey.
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