Bobbie Malatesta
Bobbie Malatesta
(Part 1) Step 5 from Gambler's Anonymous
(Part 1) Step 5 from Gambler's Anonymous
(Part 1) Step 5 from Gambler's Anonymous
Saturday 2nd May 2020
Bobbie Malatesta unpacks Step 5 of Gambler's Anonymous, discussing how to release unhelpful guilt and inviting listeners to a 30 Day Give Up Gambling Email Challenge.
Explicit
10 minutes
About this podcast
Author:
Bobbie Malatesta
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Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Get the buttons here!Unpacking Step 5 of Gambler's Anonymous: Letting Go of Guilt
Guilt can be a heavy burden, especially for those struggling with gambling addiction. In this episode, Bobbie Malatesta dives into Step 5 from the Gambler's Anonymous Writing the Steps book. She breaks down how guilt, while a natural emotion, can sometimes be more harmful than helpful. Bobbie's candid discussion provides practical insights on how to identify and release guilt that no longer serves you.
Through her own experiences and those of others, she offers a roadmap for navigating this challenging step in the recovery process. If you've ever felt weighed down by guilt or are curious about how to tackle this complex emotion, this episode is for you. Plus, Bobbie invites listeners to join her 30 Day Give Up Gambling Email Challenge, offering additional support and community for those ready to take the next step in their recovery journey.