Part 2 of 2:  Julia M

Part 2 of 2: Julia M

Keep Coming Back: Real Stories of Sobriety & Recovery

Last we left off Julia M was starting day 1 in her recovery. Over the next 30 minutes she describes her initial impressions of recovery rooms and describes how she stays sober today.

AuthenticInspiringHonestInformativeSupportive

32:38•4 Dec 2019

RSS Feed

Julia M on Grooves in the Brain, Motherhood, and Learning to Ask for Help

Episode Overview

  • Recovery came with strong support from women in meetings who helped Julia share honestly and looked after her children.
  • Working the steps, especially the Fourth Step, felt terrifying, so she wrote it only in AA rooms where she felt protected.
  • Understanding brain chemistry, hormones, and post-acute withdrawal, with help from a psychopharmacologist, was crucial in spotting relapse patterns.
  • Therapy, medication, and 12-step fellowship together helped her challenge lifelong self-loathing and build a new narrative.
  • Her key advice to newcomers is to take phone numbers and actually call, because asking for help supports both people in staying sober.
“I have a challah bread of benzos, vicodin, cocaine, vodka in my brain. If I touch one, I begin the other.”

What emotional and inspiring tales of recovery are out there? This second part of Julia M’s story offers a raw, funny, and fiercely honest look at early sobriety, especially for anyone juggling kids, careers, and the chaos left behind by addiction. Julia talks through her first real encounters with recovery meetings, where women “with much grislier stories” wrapped around her like a safety net, even entertaining her children so she could share freely.

AA becomes one of the only places she can be present as both a mother and a person trying to get well. You’ll hear how her sponsor relationship began with a phone call from a crack house, and how it took a full year to work through the steps. The Fourth Step terrified her so much that she wrote it only in meeting rooms, trusting that “the rooms would protect me” if the urge to use hit.

Her language around addiction is vivid and memorable: “I have a challah bread of benzos, vicodin, cocaine, vodka in my brain… If I touch one, I begin the other,” and her dealer’s number feels “at the bottom of the glass.” Julia also talks about brain chemistry, hormones, and post-acute withdrawal, describing how a psychopharmacologist helped her see patterns in her relapses around her menstrual cycle.

For her, recovery is a mix of fellowship, therapy, medication, and a deeply practical spirituality where “God was the fucking rooms.” Family healing runs through everything: bringing her kids to meetings, making amends at her mother’s grave, and learning to co-parent with an ex-husband she once blamed.

She stresses staying “in the middle of the herd” of AA through service and connection, and offers clear advice to newcomers: take phone numbers and actually use them, because asking for help is part of staying sober. If you’ve ever wondered whether you’re bothering people by reaching out, Julia’s experience might make you think again.

Podcast buttons

Do you want to link to this podcast?
Get the buttons here!