Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Peace, Harmony, Unity, Oneness (10 min)
Peace, Harmony, Unity, Oneness (10 min)
Peace, Harmony, Unity, Oneness (10 min)
Sunday 27th October 2019
Find peace and unity in 10 minutes with this guided meditation from 'Happy Mind: Meditations from the Ancient World to Modernity'.
10 minutes
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Healing
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Serena - A Complete System for Wellness
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Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Achieve Serenity in 10 Minutes: A Guided Meditation for Peace and Unity
The truth is that you and universal love are the same. You are one.
Ever wondered how to find a sense of calm amidst the chaos of daily life? In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', you'll embark on a 10-minute journey designed to help you connect with your energetic body. This guided meditation aims to activate your 4th, 5th, 6th, and 7th Chakras, each associated with different aspects of inner peace and harmony.
The 4th Chakra, or Heart Chakra, brings a deep sense of tranquility, while the 5th Chakra, or Throat Chakra, aligns you with universal harmony. Moving up to the 6th Chakra, or Third Eye Chakra, you'll experience a sense of unity with infinity, and the 7th Chakra, or Crown Chakra, connects you with the essence of love and oneness. This isn't just about relaxation; it's about dissolving the illusion of separation and embracing a profound sense of serenity.
Perfect for anyone looking to enhance their mental clarity and emotional well-being, this meditation provides a quick yet powerful way to align with the universal energy of love. Tune in and let this session guide you towards a happier, more peaceful self.