Bob Gardner
Bob Gardner
Phoney Friends
Phoney Friends
Phoney Friends
Thursday 24th June 2021
Bob Gardner discusses how phones and money can secretly sabotage happiness in 'Alive and Free'. Learn to identify these phoney friends.
21 minutes
Informative
Thought-provoking
Authentic
Engaging
Motivational
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
282 (View all)
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Get the buttons here!Phoney Friends: Are Your Phone and Money Secretly Sabotaging Your Happiness?
It’s not just about being aware of bad things that enter your life. It all comes from paying attention in the first place and learning to see the telltale signs of when things are taking over your life and they’re kind of phoney friends.
Ever thought your smartphone and money could be sneaky saboteurs of your happiness? In this eye-opening episode of 'Alive and Free', Bob Gardner dives into the concept of 'phoney friends' – the seemingly helpful tools that might be wrecking your well-being. Imagine realizing that the device you rely on daily is speeding up your life, making you miss out on the little joys.
Bob shares his personal experience of losing his phone and how it unexpectedly slowed down his life, giving him a fresh perspective on happiness. He discusses how our constant focus on problems can distract us from what truly matters, leading to a life dominated by stress and anxiety. Bob also touches on his own journey with smartphones, highlighting how even something as useful as a phone can become a source of addiction and distraction.
He encourages listeners to become more aware of these phoney friends and take control of their lives by focusing on what’s genuinely important. This episode is packed with relatable anecdotes, practical advice, and a sprinkle of humor, making it a must-listen for anyone looking to reclaim their happiness and freedom from hidden addictions.