PHUO (30 min) ❤️😌✨🕊️PHUO (30 min) ❤️😌✨🕊️
Happy Mind: Meditations from the Ancient World to Modernity
Peace, harmony, unity, oneness
30:01•24 Jul 2021
Journey to Universal Love: A Guided Meditation with Serena
“Travel this road of peace, harmony, unity and oneness (PHUO); follow this path to universal love with me in this meditation on your true nature.”
Ever wondered what it feels like to truly connect with universal love? In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', Serena takes you on a peaceful journey through your inner self. This guided meditation starts at your heart, the seat of intuition, and moves upward, aligning your chakras with peace, harmony, unity, and oneness.
You'll focus on your heartbeat, feel the connection in your neck, and explore the intersection of your past, future, physical, and spiritual self at your forehead. Finally, Serena guides you to the crown of your head, where you'll experience an energetic link to universal love. With Serena's calming voice and gentle background music, this episode offers a serene space to enhance your intuition and mindfulness.
Perfect for anyone looking to harmonize their individuality with the universe, this meditation invites you to find peace and unity within yourself.
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