Pivot

Pivot

Jacquie Forde takes centre stage in this episode of The Unashamedly Human Podcast, where she shares her personal journey through menopause and how it inspired a pivotal shift in her career. Jacquie, a seasoned coach with a background in nursing and midwifery, has decided to focus her work on menopause—a phase she describes as a powerful time of transformation affecting far more than just physical health.

With humour and honesty, Jacquie recounts her own experiences of burnout and stress during menopause, emphasising the emotional and mental challenges it can bring. Her story is one many women will relate to, especially those juggling professional responsibilities with family caregiving roles. Jacquie highlights the importance of understanding menopause beyond its physical symptoms, touching on the hormonal changes that can lead to mood swings, brain fog, and a loss of self-confidence.

Her reflections on generational trauma offer a poignant insight into how unresolved issues can resurface during this time, impacting relationships and mental well-being. Jacquie's narrative is both engaging and informative, providing listeners with a sense of camaraderie and support. The episode serves as a reminder that menopause can be a time for renewal and growth, particularly with the right support.

Jacquie's holistic approach integrates physical, mental, emotional, and spiritual healing, aiming to empower women to redefine their life purpose during this transitional phase. Her commitment to helping women navigate these changes is evident as she introduces new programmes designed to support hormonal health and emotional healing. If you're curious about how menopause might be reshaping your life or seeking ways to embrace this transition with confidence, Jacquie's insights could be just what you need.

Her blend of professional expertise and personal experience makes this episode a valuable resource for anyone facing the challenges of menopause.