Johan
Johan
Planning an Event? For the Sake of Enjoying it or Posting About it?
Planning an Event? For the Sake of Enjoying it or Posting About it?
Planning an Event? For the Sake of Enjoying it or Posting About it?
Friday 24th July 2020
Are we living our lives or just curating them for social media? Johan examines this in 'SocialMediaBreakup'. Tune in for a fresh perspective.
4 minutes
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Episodes:
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Get the buttons here!Are You Living for the Moment or for the Post?
Ever caught yourself planning a trip just to share it on social media? In this thought-provoking episode of 'SocialMediaBreakup', Johan dives into why we might be more excited about posting our adventures online than actually living them. Remember the joy of hiking or visiting the zoo just for the experience? Nowadays, it seems like many of us are more thrilled about the likes and comments our posts will get than the actual adventure itself.
Johan tackles this modern dilemma, exploring how our desire for social media validation can overshadow genuine enjoyment. He shares personal stories and expert insights to help you reclaim those moments for yourself, not just for your followers. Whether you're curious about how social media affects your mental health or looking for ways to be more present in your daily life, this episode offers practical advice and relatable anecdotes.
Tune in to discover how to balance your digital life with real-life joy.