Jack Lopez
Jack Lopez
Planning for sobriety and change is important too
Planning for sobriety and change is important too
Planning for sobriety and change is important too
Thursday 10th June 2021
Discover why planning for sobriety and family support are key in recovery with Jack Lopez in 'Let's Talk Recovery and Family'.
30 minutes
Informative
Supportive
Thought-provoking
Raw
Engaging
About this podcast
Author:
Jack Lopez
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Recovery from Trauma
Financial Health in Recovery
Links:
Visit site
Episodes:
150 (View all)
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Get the buttons here!Crafting a Path to Sobriety: Planning and Family Support
Relapse decisions and behavior begin in the small decisions that the addicted brain may think are unimportant.
Picture this: you're on a journey to sobriety, but you're not alone. In this episode of 'Let's Talk Recovery and Family', Jack Lopez dives into the essential role of planning in the recovery process. Jack's got a knack for making complex topics relatable, and here, he breaks down why having a game plan is crucial not just for those battling addiction but also for their families. He highlights how small, deliberate choices can make a big difference in staying sober.
It's not just about the individual; family members play a pivotal role too. Jack explores how they can support their loved ones by recognizing relapse warning signs and understanding the elements of a comprehensive recovery program. He shares insights on viewing life in manageable pieces rather than as an overwhelming whole, helping listeners overcome fear and uncertainty. This episode is packed with practical advice and empathetic guidance, making it a must-listen for anyone touched by addiction.
Whether you're in recovery or supporting someone who is, Jack's wisdom offers a roadmap to a healthier, sober life.