Podcast extra: Culture Dose views Flowers and FruitPodcast extra: Culture Dose views Flowers and Fruit
All In The Mind
As mentioned in yesterday's program, here’s a taste of one of the Culture Dose sessions called 'Joy in everyday life'. Head to our program webapge for a brief meditative exercise with Katherine Boydell from the Black Dog Institute, then Access Programs Producer at the Art Gallery of NSW, Danielle Gullotta, guides the viewer through the painting.
23:59•9 Aug 2020
Finding Calm Through Art: Mindfulness with Flowers and Fruit
“So it's a work by Henri-Fantin latoire and it has a very simple title of flowers and fruit.”
Can art help you find a sense of calm in your busy life? In this episode of 'All In The Mind', host Lynne Malcolm invites listeners to take a step back and explore the peaceful intersection of art and mindfulness. First, Katherine Boydell from the Black Dog Institute leads a brief meditative exercise designed to ground you in the present moment.
Then, Danielle Gullotta, Access Programs Producer at the Art Gallery of NSW, takes you on a vivid journey through Henri-Fantin Latour's painting 'Flowers and Fruit'. Danielle's detailed descriptions of the painting's intricate details and sensory experiences offer a refreshing perspective on how art can be a powerful tool for mental well-being.
Whether you're an art lover or just looking for new ways to incorporate mindfulness into your daily routine, this episode provides practical insights and a soothing escape from the hustle and bustle of everyday life.
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