Position of Neutrality: Understanding the Mental Condition of Relapse – Step 12Position of Neutrality: Understanding the Mental Condition of Relapse – Step 12
Position of Neutrality
Joe McDonald explores the mental condition of relapse in Step 12 of AA's Big Book, offering personal stories and practical advice for those in recovery.
0:40•27 Jul 2024
Unpacking the Mental Traps of Relapse: Step 12 Insights
Episode Overview
- Understanding the mental condition that leads to relapse.
- The importance of being armed with facts about oneself.
- Reflecting on personal experiences with clean time and relapse.
- How the mind can make it seem okay to slip back into old habits.
- Practical advice for avoiding relapse and staying sober.
“How many of you had some clean time, knew it probably wasn’t a good idea to do any more of whatever tripped your trigger, yet something happened in your thinking?”
Ever wondered why relapse can feel like a mental ambush? In this episode of 'Position of Neutrality', Joe McDonald dives deep into the perplexing mental state that often leads to relapse, as discussed in Step 12 of the Big Book of Alcoholics Anonymous. Joe uses real-life experiences to shed light on how our minds can trick us into taking that first drink, despite knowing better.
He asks listeners to reflect on their own experiences with clean time and relapse, highlighting how the mind can sometimes make it seem okay to slip back into old habits. With a mix of personal anecdotes and practical advice, Joe offers a compassionate and relatable exploration of the mental hurdles faced during recovery. This episode is a must-listen for anyone struggling with relapse or supporting someone who is.
It's an honest and eye-opening look at the mental challenges of staying sober, providing both comfort and clarity. So, if you're looking for insights and understanding about the mental condition of relapse, this episode has got you covered.
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