Pregnancy: What to expect during your first trimesterPregnancy: What to expect during your first trimester
Healthy YOU!
The first trimester lasts until the end of the 13th week of pregnancy and is very important because most of the baby’s major organs and body systems are developing. During your first trimester of pregnancy you will be experiencing many physical and emotional changes and your mind may be racing with questions. In this episode of the Healthy YOU Podcast, our host Frankye Myers, is joined by Cheryl Sharp, Nurse Practitioner and Nurse Midwife with Riverside Partners in Women’s Health, who talks about what to expect during your first trimester including your first ultrasound, diet, exercise, the changes happening in your body and tips to help you through symptoms such as nausea.
24:26•22 May 2023
First Trimester Insights: What Every Expecting Parent Needs to Know
Episode Overview
- The first trimester is crucial for the development of the baby's major organs and body systems
- Cheryl Sharp emphasizes the importance of prenatal care and offers valuable insights on exercise guidelines for expecting mothers
- Understanding the significance of prenatal vitamins and managing mood changes during pregnancy
- Debunking common misconceptions about certified nurse midwives and their role in hospital deliveries
- Empowering expecting mothers to prioritise their health and well-being during the first trimester
“We do deliver at hospitals. I'm a certified nurse midwife, which is different from a lay midwife. So all the midwives at Riverside are certified nurse midwives. That means that you have all the options available that you would have if you delivered with a physician in a hospital, because we do deliver at Riverside Hospital.”
Pregnancy is a rollercoaster of emotions and changes, especially in the first trimester. In this episode of 'Healthy YOU!', host Frankie Myers sits down with Cheryl Sharp, a seasoned nurse practitioner and midwife, to unpack what you can expect during these initial weeks. From the excitement of your first ultrasound to the daily battles with nausea, Cheryl covers it all with a blend of professional insight and heartfelt advice.
She touches on essential topics like prenatal care, diet, exercise, and even how to handle those unpredictable mood swings. Cheryl's down-to-earth approach makes the complex world of early pregnancy feel a bit more manageable. Whether you're an expecting parent or supporting someone who is, this episode offers practical tips and reassurance to help you navigate this pivotal time with confidence.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.