James Swanwick
James Swanwick
Preparing To Stop
Preparing To Stop
Preparing To Stop
Thursday 28th April 2022
Ready to quit drinking? Get essential tips and strategies from James Swanwick on preparing for an alcohol-free life in this episode of Alcohol-Free Lifestyle.
31 minutes
Informative
Empowering
Encouraging
Motivational
Thought-provoking
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
571 (View all)
Do you want to link to this podcast?
Get the buttons here!Getting Ready to Quit: Your Blueprint for an Alcohol-Free Life
People only change when they are embedded in social groups that make change easier. Why not invest your time and energy into something that's been proven to be effective?
Ever wondered how to get started on your journey to quitting alcohol? In this episode of the Alcohol-Free Lifestyle podcast, James Swanwick lays out a practical blueprint for preparing to stop drinking, no matter how long you've been at it. From the importance of accountability to the power of community support, James shares actionable steps that can make a huge difference in your journey to sobriety.
He dives into how changing your routine and avoiding triggers can help you stay on track. Plus, you'll get an introduction to his Alcohol Freedom Formula and the Project 90 program, both designed to provide extra support and resources for those looking to quit alcohol. This episode is packed with valuable advice and inspiration for anyone ready to take control of their relationship with alcohol and improve their life. Don't miss out on these essential tips and strategies!