Alex G.
Alex G.
Promises and Sensitivity
Promises and Sensitivity
Promises and Sensitivity
Saturday 15th February 2020
Mitch Abiel and Alex explore hypersensitivity, true happiness, and recovery promises in this episode of 'NAP Time'.
Explicit
60 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Alex G.
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Creative Recovery Journeys
Episodes:
34 (View all)
Do you want to link to this podcast?
Get the buttons here!Embracing Sensitivity: Finding Happiness in Sobriety
I don't have to be okay all the time to be grateful. That's the self-acceptance part that I always have loved about my recovery is that I've reached a place where whoever I am is where I am, and if I understand it, great.
Imagine navigating the choppy waters of sobriety while grappling with hypersensitivity. That's exactly what Mitch Abiel and Alex tackle in this heartfelt episode of 'NAP Time'. The duo dives deep into the concept of hypersensitivity, questioning its reality and exploring how it intersects with the journey to true happiness. They don't shy away from sharing their personal stories, making the discussion relatable and genuine.
Mitch and Alex highlight the promises of recovery, emphasizing that even in tough times, these promises hold true. They stress the importance of being present and how this mindfulness can significantly aid in one's recovery journey. Alex opens up about his own experiences, detailing how respecting his sensitivity has been a game-changer both in his professional and personal life. He also touches on the power of gratitude, illustrating how it can transform one's perspective to a more positive outlook.
The episode doesn't just stop at sensitivity and happiness; it also delves into acceptance, particularly in dealing with grief and loss. Both hosts share their personal tales of loss, underlining the importance of accepting emotions as they come. They advocate for self-acceptance as a crucial step towards personal growth and overcoming life's hurdles. This episode of 'NAP Time' is a raw and inspiring conversation that encourages listeners to embrace their sensitivity, practice gratitude, and focus on positive communication.
It's a reminder that sobriety is not just about abstaining from alcohol but about thriving and finding joy in the journey.