Promoting Long-Term Healing in a Culture That Enables Addiction with Jeff JonesPromoting Long-Term Healing in a Culture That Enables Addiction with Jeff Jones
Naturally High
Jeff Jones grew up with addiction in his extended family, but it wasn't until he became a therapist that he started to uncover the impact that his grandfather's alcoholism and his mother's trauma had on his life. Upon this realization, while becoming...
50:09•23 Feb 2023
Nourishing the Path to Recovery: Jeff Jones on Holistic Healing
“We're talking about being addiction-free in a way that you're thriving, not just like existing and just, you know, trying to get through to the next day with willpower, which we all know is a waning muscle like it, just doesn't stick.”
Jeff Jones has seen addiction up close, starting with his own family. But it wasn't until he became a therapist that he truly understood the ripple effects of his grandfather's alcoholism and his mother's trauma on his life. In this episode of 'Naturally High', Jeff shares his journey from these personal challenges to becoming a guiding light for others in the world of addiction recovery.
Host Jeanne Foot dives into Jeff's unique approach, which blends traditional therapy with nutritional recovery life coaching. Jeff explains how addressing nutritional deficits can optimize both body and mind, paving the way for sustainable healing. The conversation also touches on the often-overlooked impact of trauma and the crucial role of family support in the recovery process. Jeff emphasizes the importance of realistic recovery expectations and self-love, urging listeners to move beyond mere survival to truly thrive.
If you're looking for fresh insights into overcoming addiction or want to support a loved one on their journey, this episode is packed with valuable advice and heartfelt wisdom.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.