PTSD Symptoms Part 2PTSD Symptoms Part 2
Self Evolution Regardless: Narcissistic Abuse Recovery and Self Growth
Maram Ben Rhouma explores PTSD symptoms and offers tips for managing them after narcissistic abuse.
25:57•17 Jul 2020
Unpacking PTSD Symptoms: Insights on Narcissistic Abuse Recovery
“People suffering from Ptsd find it difficult to have or even maintain close relationships because of the fear- constant fear and alertness- of being haunted or chased after or just this constant fear of the stress and possible repetition of previous abuse and events.”
Ever wondered how PTSD symptoms manifest, especially after enduring narcissistic abuse? In this episode of 'Self Evolution Regardless', Maram Ben Rhouma dives into the complexities of Post Traumatic Stress Disorder (PTSD). This isn't just a list of symptoms; it's an in-depth look at how these signs affect your daily life and mental health. Maram breaks down symptoms like emotional numbness, overwhelming guilt, self-destructive behaviors, and difficulty concentrating.
Using a mix of personal anecdotes and psychological research, she paints a vivid picture of what living with PTSD can feel like. But it's not all doom and gloom. Maram also offers practical tips for managing anger in healthy ways and making positive lifestyle changes. If you're trying to understand PTSD better or seeking ways to cope with its impact, this episode is a treasure trove of insights and advice.
Whether you're dealing with narcissistic abuse yourself or supporting someone who is, you'll find valuable takeaways to help navigate this challenging journey.
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