PTSD: Understanding the Functional Nature of SymptomsPTSD: Understanding the Functional Nature of Symptoms
Counselor Toolbox Podcast with DocSnipes
From a survival standpoint, the symptoms of Post Traumatic Stress make a lot of sense. We will explore the possible reasons for these symptoms and interventions that can be used to assist clients in creating a resilient recovery narrative.
57:24•25 Mar 2017
PTSD Unpacked: Making Sense of Symptoms and Building Resilience
“We want empowerment, we want resilience, and we want them to start figuring out how to live the life they want to live, and we can help them write the next chapter of their survival narrative.”
Why do PTSD symptoms like hyper-vigilance and emotional numbness make sense from a survival standpoint? In this episode of the Counselor Toolbox Podcast, Dr. Dawn-Elise Snipes breaks down the functional nature of PTSD symptoms, explaining why our minds and bodies react the way they do after trauma. But she doesn't stop there. Dr. Snipes also shares practical interventions to help clients craft a resilient recovery story.
She covers everything from challenging distorted beliefs to creating safe spaces, managing flashbacks, and preventing triggers. With a compassionate touch, she dives into the complexities of self-blame, grief, and the quest for control. Whether you're a professional looking to deepen your understanding or someone on a personal journey of healing, this episode offers valuable insights and actionable advice. Tune in and discover how to start writing the next chapter of your survival narrative.
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