Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Relapse Prevention for Addiction and Mental Health Issues
Relapse Prevention for Addiction and Mental Health Issues
Relapse Prevention for Addiction and Mental Health Issues
Sunday 26th March 2017
Discover practical tools for relapse prevention in mental health and addiction recovery with Dr. Dawn-Elise Snipes on the Counselor Toolbox Podcast.
60 minutes
Informative
Educational
Supportive
Encouraging
Motivational
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
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Episodes:
762 (View all)
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Get the buttons here!Mindfulness and Relapse Prevention: Tools for Recovery
The destination is recovery and happiness, and so, before you act, think whether that keeps you on the right road from where you are right now, wherever it is, to your destination, or is it an unplanned detour.
Ever felt like you're constantly fighting an uphill battle with anxiety, depression, or addiction? Dr. Dawn-Elise Snipes is here to help in this episode of the Counselor Toolbox Podcast. She dives into the crucial topic of relapse prevention, offering practical tools and strategies to keep you on track. Relapse isn't just about addiction; it can be a return to any prior state of mental health struggles. Dr.
Snipes emphasizes the importance of being mindful of your warning signs and creating a robust relapse prevention plan. She breaks down how to recognize emotional relapses and highlights the power of positive triggers and social support. This episode is packed with actionable advice that can make a real difference in your recovery journey. Whether you're a counselor looking for professional insights or someone seeking personal guidance, Dr. Snipes' approach is both informative and uplifting.
Tune in to discover how mindfulness can be your ally in maintaining mental health and sobriety.