Take 12 Recovery Radio
Take 12 Recovery Radio
Quit Yelling, I Can't See Myself
Quit Yelling, I Can't See Myself
Quit Yelling, I Can't See Myself
Monday 14th January 2019
Monty Meyer and guests discuss distractions that can derail recovery and offer tips to stay focused on 'Take 12 Recovery Radio'.
63 minutes
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Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Get the buttons here!Quit Yelling, I Can't See Myself: Staying Focused in Recovery
Those of us in recovery understand the yelling that comes from the voices of our active addiction, our self-centered egos and the worldly clamors that attempt to drown out our recovery practices.
Ever feel like the noise of the world is drowning out your recovery efforts? In this episode of 'Take 12 Recovery Radio', Monty Dale Meyer, affectionately known as the Monty'man, and his guests tackle the everyday distractions that can derail your sobriety journey. From the nagging voices of past addictions to the constant buzz of social media, they discuss how to keep your focus sharp and your recovery on track.
Monty and his team delve into practical strategies for maintaining a healthy recovery program. They highlight the importance of completing one task at a time, prioritizing self-care, and adhering to core principles that keep you grounded. Ever wondered if multitasking is hurting more than helping? They break down how juggling too many tasks can actually hinder your productivity and harm your brain health.
The episode also explores how checking emails and social media first thing in the morning can set a chaotic tone for your day, making it harder to stay focused. With a mix of personal anecdotes and actionable advice, Monty and his guests offer valuable insights for anyone looking to navigate the noisy world while staying committed to their recovery.
Tune in to discover how to find moments of serenity amidst the chaos and keep your recovery journey on a steady path.