From Chaos to Calm: Bobbie's Take on Vulnerability and Self-Care
Being vulnerable can be just such a gift...if I just chose to turn my camera off and not engage in the conversation and just try to sit still with my feelings and tune it out. I don't know that as much healing would have happened.
Ever feel like your thoughts are bouncing all over the place? You're not alone. In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie the Awesome shares her scattered yet insightful reflections on recovery. She talks about breakthroughs, the power of being vulnerable, and how these elements have played a crucial role in her journey to quit gambling for good.
Bobbie's candidness is both refreshing and relatable, making this episode a must-listen for anyone grappling with addiction or supporting someone who is. Bobbie dives into the importance of self-care, not just as a buzzword but as a lifeline. She highlights activities and items that have helped her maintain mental and physical health, especially during challenging times like the pandemic.
From the relationship between money and recovery to the necessity of surrounding yourself with supportive people, Bobbie covers it all with her usual blend of humor and wisdom. If you're looking for a podcast that offers more than just advice, but real, lived experiences and practical tips, this episode is for you. Bobbie's journey is a testament to the power of vulnerability and self-care in overcoming addiction.
Tune in to hear her story and maybe find some inspiration for your own path to recovery.