RE 179: Fear – Future Events Appearing RealRE 179: Fear – Future Events Appearing Real
Recovery Elevator
Problems are a part of life. When one problem is resolved and filed neatly away a new one arrives to take its place. At times, our problems in life may seem overwhelming. When the pressure is on and things get difficult, often our...
45:15•23 Jul 2018
Facing Fears Head-On: Kelsey's Journey to Sobriety
“With courage, acceptance and humility we can find the strength to deal with our problems.”
Life is full of challenges, and when things get tough, our instinct might be to run away or avoid the issue. But what if the key to a better life is facing those fears head-on? In this episode of Recovery Elevator, host Paul Churchill chats with Kelsey, who has been sober for 94 days, about her journey of overcoming fear and embracing sobriety.
Kelsey, a 26-year-old from Utah now living in Phoenix, Arizona, shares how she used to rely on alcohol as a coping mechanism. From her early days of drinking in high school to the point where she decided enough was enough, Kelsey’s story is one of courage and resilience. Sewing has become her therapy, and she finds peace in the outdoors and sports. Together, Paul and Kelsey discuss the importance of tackling fears without resorting to fight or flight.
They delve into the ups and downs of sobriety, including triggers and the risk of relapse. But through acceptance, humility, and a lot of courage, Kelsey has found strength in her alcohol-free life. This episode is a powerful reminder that while problems are a part of life, how we choose to face them can make all the difference. Whether you're sober curious, newly sober, or supporting someone on their journey, Kelsey's story offers valuable insights and inspiration.
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