RE 257: I Quit Drinking... Now What?RE 257: I Quit Drinking... Now What?
Recovery Elevator
Bianca took her last drink on October 3, 2018. This is her story. Update on the Alcohol is Sh!t book! The book is out! Pick up your paperback copy on Amazon ! You can get the Audible version ! Registration is now open for the...
47:44•20 Jan 2020
Bianca's Path to Sobriety: Finding New Passions and Inner Peace
“For those listening, the Mac daddy of this inner removal of gunk consists of alcohol.”
Imagine life without alcohol, where the challenge isn't just quitting but rediscovering who you are. That's what Bianca, a 22-year-old from Austin, TX, shares in this episode of Recovery Elevator. Bianca, who took her last drink on October 3, 2018, opens up about her journey to sobriety and how she found joy in new hobbies and activities.
She talks about the importance of engaging in tasks that make you lose track of time, whether it's reading a book or taking a walk in nature. Paul Churchill, the host, adds his insights on how to let these interests develop naturally rather than forcing them. Bianca also highlights the significance of hyper-documentation and taking responsibility for one's own recovery. She discusses how dealing with emotions physically, rather than bottling them up, has been crucial for her.
Nature plays a big role in her story too, helping her slow down and stay present. She even touches on her experiences with AA in Mexico and the liberating act of shedding shame. If you're looking for inspiration on how to embrace a fulfilling life without alcohol, Bianca's story is a must-listen.
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