RE 390: The Secret to ChangeRE 390: The Secret to Change
Recovery Elevator
Episode 390 - The Secret to Change Today we have Jess. She is 37, from Ontario, and has been sober since May 7, 2022. Ditch the Booze Mindfulness Course starts 9/20.: https://www.recoveryelevator.com/cafere/...
58:35•8 Aug 2022
Jess's Journey: Embracing Change and Finding Sobriety on Recovery Elevator
“The secret of change is to focus all your energy, not fighting the old, but building the new.” Socrates. This journey is about transformation. It’s an invitation to create a life where alcohol isn’t needed.”
What does it take to truly transform your life? In this episode of 'Recovery Elevator', Paul Churchill sits down with Jess, a 37-year-old from Ontario, who has been sober since May 7, 2022. Jess opens up about her family's history with alcohol, her own struggles with drinking, and the challenges she faced during postpartum and parenting. She shares how breaking generational drinking habits was a crucial step in her journey towards sobriety.
Throughout the conversation, Paul offers valuable insights and resources for those looking to lead an alcohol-free life. He highlights the upcoming Ditch the Booze Mindfulness Course and Recovery Fit with Paul Lapine, which provide practical tools for building both physical and mental strength without relying on alcohol. Jess's story is a powerful reminder that change is possible at any stage in life.
As Socrates wisely noted, 'The secret of change is to focus all your energy, not fighting the old, but building the new'. This episode is an invitation to let go of what's not working and embrace a future where alcohol isn't needed. Tune in to hear Jess's inspiring journey and discover the resources available to support your own path to sobriety.
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