Paul Churchill
Paul Churchill
RE 452: How Do You Stop Comparing Yourself to Others in Recovery?
RE 452: How Do You Stop Comparing Yourself to Others in Recovery?
RE 452: How Do You Stop Comparing Yourself to Others in Recovery?
Monday 16th October 2023
Join Emilee on Recovery Elevator as she shares her story of overcoming comparison and embracing a fulfilling, alcohol-free life.
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59 minutes
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Empowering
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About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Episodes:
533 (View all)
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Get the buttons here!Breaking Free from Comparison: Emilee's Sobriety Story
Episode Overview
- Emilee shares her journey to alcohol-free living, from initial experiences with alcohol to struggles with comparison
- Insight into the emotional and psychological toll of alcohol dependence and its impact on relationships
- Highlighting the gradual shift towards prioritizing well-being and the ongoing pursuit of an alcohol-free life
- Practical advice and encouragement for individuals navigating their path to recovery
- In-depth conversation on the challenges and victories of embracing sobriety and tackling the comparison trap in recovery
I was pretty much existing at that point. I wasn't living, I was just there.
Feeling like you're always measuring yourself against others in your recovery journey? You're not alone. In this episode of Recovery Elevator, host Paul Churchill sits down with Emilee from Double Springs, Alabama, who has been living alcohol-free since February 26th, 2023. Emilee opens up about her struggles with comparing herself to others, a habit that didn't just start with her sobriety but has been a part of her life for a long time.
She shares how this mindset impacted her emotional and psychological well-being, as well as her relationships. Emilee’s candid narrative takes you through her initial experiences with alcohol, the turning points that led her to seek recovery, and the milestones she's achieved along the way. She talks about the importance of focusing on your own journey and finding role models who inspire you to stay committed to sobriety.
Paul and Emilee also discuss practical tips for shifting your focus from comparison to self-improvement and well-being. Whether you're newly sober, considering quitting alcohol, or supporting someone in their recovery, Emilee's story offers valuable insights and encouragement. Tune in for a heartfelt conversation that highlights resilience, self-discovery, and the pursuit of a fulfilling, alcohol-free life.