RE 509: It’s a Sobriety ProblemRE 509: It’s a Sobriety Problem
Recovery Elevator
Episode 509 – It’s a Sobriety Problem Today we have Nicole. She is 46 years old from Fairfax, VA. She took her last drink on May 18th, 2023. If you are seeking community on your alcohol-free journey, is just the place. We have been...
58:33•18 Nov 2024
Nicole's Journey: From Modeling to Sobriety
Episode Overview
- Recognise and manage your triggers.
- Find a supportive community.
- Stay physically active to aid recovery.
- Explore non-alcoholic beverage options.
- Embrace personal growth through sobriety.
“You have to figure out what works for you. For me, it was a healthy serving of community, a side of AA, physical movement, and at least four maple donuts per month.”
In this episode of Recovery Elevator, Paul Churchill chats with Nicole, a 46-year-old from Fairfax, Virginia, who took her last drink on May 18th, 2023. Nicole shares her personal journey through sobriety, detailing the challenges and triumphs she’s faced along the way. From her initial struggle with alcohol during a successful modeling career to finding solace in running and competing in dressage, Nicole's story is both inspiring and relatable.
She candidly discusses the importance of recognising triggers, such as boredom and stress, and the strategies she uses to stay sober. Nicole’s experience highlights the significance of community and support in recovery, as well as the value of finding what works best for each individual. The episode also touches on broader themes such as the rising trend of non-alcoholic beverages and the changing societal attitudes towards alcohol consumption.
With a mix of humour and heartfelt moments, this episode offers valuable insights and encouragement for anyone on their own alcohol-free journey.
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