RE 525: It’s Already In You
RE 525: It’s Already In You

Recovery Elevator

Today we have Lisa. She is from Brisbane, Australia and took her last drink on February 24th, 2022. Sponsors for this episode include: – 10% off of your first month If you have quit drinking and are looking for new alcohol-free...

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55:49•10 Mar 2025

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About this podcast

Recovery Elevator

Paul Churchill

It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions. If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as others share their own stories of sobriety. If you are sober curious, newly sober, supporting a loved one or living your best life already in recovery, then you are in the right place. This podcast addresses what to do if you’re addicted to alcohol, or if you think you’re an alcoholic. Other topics include, does moderate drinking work, does addiction serve a purpose, what happens to the brain when we quit drinking, should you track sobriety time, is A.A. right for you, spirituality, and more. Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, Paul and Kris discuss a topic and then interview someone who has ditched the booze.

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Episodes: 589

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Lisa's Journey: Finding Strength in Sobriety

Episode Overview

Healing is about restoring your original self, not learning something new.
Community support is crucial in the recovery process.
Physical fitness can provide mental clarity and a supportive network.
Setting boundaries and letting go are essential for recovery.
You already have everything you need to succeed within you.

“Healing from alcohol addiction is more about restoring the original circuitry we arrived on the planet with, opposed to learning anything new”

Ready for a fresh perspective on sobriety? This episode of Recovery Elevator features Lisa from Brisbane, Australia, who took her last drink on February 24th, 2022. Lisa shares her journey of overcoming alcohol addiction and how she found a new lease on life. Host Paul Churchill and Lisa dive into the complexities of addiction, the importance of community, and the power of physical fitness in recovery.

Lisa’s candid reflections on her struggles and triumphs offer valuable insights for anyone on their own sobriety journey. She discusses how CrossFit has become a crucial part of her recovery, providing both mental clarity and a supportive community. Lisa also touches on the importance of letting go, setting boundaries, and finding new, healthier ways to cope with life's challenges. If you’re looking for inspiration and practical advice on living an alcohol-free life, this episode is a must-listen.

You’ll come away with a sense of hope and the knowledge that you already have everything you need to succeed within you.

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