Recognizing cycles that need to be broken in men's mental healthRecognizing cycles that need to be broken in men's mental health
Naturally High
On this episode I talk about something that is rarely discussed, men's mental health. June is Men's Mental Health Month, and it's interesting to me that it is so poorly publicized. Men have historically been conditioned to be detached from their...
17:06•21 Jul 2022
Men's Mental Health: Breaking Harmful Cycles with Jeanne Foot
“Men have historically been conditioned to be detached from their emotions, and to just keep calm and carry on no matter what is going on around them. It is often viewed as a sign of weakness or inadequacy for men to show or express their emotions, and this is a danger for our men that we need to acknowledge.”
Men's mental health often gets swept under the rug, but Jeanne Foot isn't afraid to tackle it head-on in this episode of 'Naturally High'. She dives into why men have been conditioned to hide their emotions and how this stoicism can be harmful. June might be Men's Mental Health Month, but the conversation shouldn't be limited to just one month a year. Jeanne highlights alarming statistics about male suicide rates and the stigmas that prevent men from seeking help.
This episode is a call to action for everyone to create safe spaces where men can express their feelings without fear of judgment. By breaking these harmful cycles, we can foster a more supportive environment for men's mental well-being. Tune in to hear Jeanne's passionate plea for change and learn how you can make a difference.
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