Recognizing Gray Drinking with Kari Schwear, founder of Gray TonicRecognizing Gray Drinking with Kari Schwear, founder of Gray Tonic
Hungry For Answers with Recovery Coach & Best-Selling Author Robin H. Clare: From Recovery to Your
Do you drink too much? Your answer is most likely, No, I am not an alcoholic. But is there a level before alcoholism? Where you are drinking is not too bad, or you believe that wine is good for you to have every day. Our guest, Kari Schwear,...
56:11•7 Oct 2021
Gray Drinking: Finding Balance Before Addiction Strikes
“It's only a problem when it becomes a problem and as soon as there starts to have any negative effects in your life whatsoever.”
Ever wondered if your drinking habits fall into a gray area? Robin H. Clare invites Kari Schwear, the founder of Gray Tonic, to shed light on this often-overlooked stage before full-blown alcoholism. Kari explains how 'gray drinking'—that tricky middle ground where drinking isn't catastrophic but still problematic—can be a sign of deeper issues like stress or unhappiness. Together, they dive into the importance of questioning your relationship with alcohol and exploring healthier ways to cope with life's challenges.
Instead of waiting for things to spiral out of control, Kari encourages listeners to 'Think through the Drink' and reassess their habits. This episode is perfect for anyone who feels their drinking might be creeping up on them or for those supporting someone in that situation. Robin and Kari's conversation is not just informative but also deeply empathetic, offering practical advice and spiritual insights for anyone looking to make a positive change.
Tune in to discover how you can start living a more balanced and fulfilling life without relying on daily drinks.
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