Quarantine Chronicles: Bobbie's Guide to Coping and Recovery
Stuck at home and feeling the strain? You're not alone. In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie Malatesta opens up about her own quarantine experience. She dives into the daily challenges and emotions of being cooped up, offering a candid look at how she's navigating this unprecedented time. Bobbie emphasizes the importance of self-care and staying positive, two pillars she believes are crucial for a successful recovery journey.
From working her day job from home to finding small joys in everyday moments, she shares practical tips that anyone can apply. Plus, there's a gentle reminder to drink your water! Whether you're dealing with addiction or just looking for ways to stay sane during lockdown, Bobbie's insights are both relatable and inspiring. And if you're ready to take a step towards recovery, she invites you to join her 30 Day Give Up Gambling Email Challenge.
Tune in for a heartfelt conversation that's sure to leave you feeling a little less alone and a lot more hopeful.