Recovery is 99% Practice Part 1Recovery is 99% Practice Part 1
winningtogetherpodcast: Inspiring Rockstar Recovery by fostering connection.
Shay and Hazel share their transformative recovery practices, focusing on self-love and resilience in this heartfelt episode.
45:04•5 Jun 2024
The Art of Recovery: Shay and Hazel's Journey to Self-Love and Resilience
Episode Overview
- Embracing the power of self-love and authenticity in the journey of recovery
- Navigating through suffering and finding resilience in challenging times
- Discussion on connection with higher power and the role of faith in personal growth
- Exploring the transformative impact of cold water immersion on self-discovery
- Embracing discomfort and seeking joy as essential elements in the path to self-realization
“Guess what? Humanity into the last 100 years has been taking and cleaning their bodies in cold water. And for me, I know you do it and I always am impressed, but I punk out in that cold shower.”
What if recovery was less about perfection and more about practice? In this engaging episode of the WinningTogetherPodcast, hosts Shay and Hazel share their personal journeys through recovery, emphasizing the importance of self-love, effort, and resilience. They break down the day-to-day practices that have helped them transform their lives, proving that recovery is a continuous journey rather than a destination.
Through heartfelt stories and candid conversations, Shay and Hazel reveal how they’ve navigated the ups and downs, finding joy even in the most challenging times. This episode is a must-listen for anyone seeking practical advice and genuine inspiration on the path to sobriety. Whether you’re at the beginning of your recovery journey or well on your way, you'll find valuable insights that can help you stay committed and connected.
Tune in to discover how small, consistent efforts can lead to profound changes.
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