Recovery is 99% Practice Part 2Recovery is 99% Practice Part 2
winningtogetherpodcast: Inspiring Rockstar Recovery by fostering connection.
Shay and Hazel discuss how practice and self-love can transform your recovery journey in this insightful episode.
55:22•5 Jun 2024
Mastering Recovery: Shay and Hazel's Blueprint for Lasting Change
Episode Overview
- Embracing the practice of recovery for self-transformation
- Exploring the roots of eating disorders and self-worth struggles
- Navigating complex family dynamics and generational influences
- Setting boundaries and prioritizing self-care in relationships
- Reflecting on personal growth and embracing change for a better future
“There's a fine line between beliefs and behaviors. We no longer make it about our character. Every single person has that wisdom in their bodies.”
Ever wondered what it takes to truly transform your life? Shay and Hazel, Coaches and ArenaTalks speakers, share their candid stories and practical advice in this episode of the WinningTogetherPodcast. They discuss how consistent practice and self-love can turn your recovery journey into a powerful transformation. From dealing with eating disorders to navigating tricky family dynamics, Shay and Hazel cover it all with honesty and empathy.
Their experiences shed light on the importance of setting boundaries, prioritizing personal well-being, and embracing change. If you're looking for relatable insights and actionable tips to enhance your recovery journey, this episode is a must-listen. Tune in to discover how practice, tenacity, and self-love can pave the way to a brighter future.
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