Recovery is about wholeness, not abstinenceRecovery is about wholeness, not abstinence
Naturally High
Recovery is about wholeness, not necessarily abstinence. I realize this can be a triggering or controversial conversation. But that is not the purpose of this episode. The purpose of this episode is to bring light to what recovery really is. Because...
22:19•24 Feb 2022
Redefining Recovery: Jeanne Foot on Finding Wholeness Beyond Abstinence
“Recovery is about wholeness, not necessarily abstinence. Maybe abstinence is not the litmus test for our lifestyle free from addiction.”
Recovery isn't just about quitting alcohol; it's about achieving a sense of wholeness. In this thought-provoking episode of 'Naturally High', host Jeanne Foot challenges the traditional views on healing and recovery. She argues that simply being sober doesn't necessarily mean you're well. Jeanne dives deep into the idea that true recovery involves understanding oneself and aligning with one's core values. She sheds light on how shame can keep the cycle of addiction going and emphasizes the importance of emotional sobriety.
Jeanne also explores the concept of healing intergenerational trauma and the power of small steps in creating significant change. If you're looking to transform your life holistically, this episode offers valuable insights and practical advice.
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