Restoring Life: Embracing Every Aspect of Recovery
Episode Overview
Recovery involves restoring health, home, community, and purpose. Good sleep is essential for effective recovery. Supportive environments aid in maintaining sobriety. Community involvement is crucial for long-term success. Breaking stigma around addiction is important.
"Recovery is real. We believe that. We've seen it. We live it."
Ever wondered what it takes to truly restore your life in recovery? This episode of 'Healing Families Shattered by Addiction' with Di McQueen and Dr. Brian Jackson is a heartfelt exploration of the theme 'Recovery is Real: Restoring Every Aspect of Life.' They dive into the four pillars of recovery: health, home, community, and purpose, discussing how each is crucial not just for staying sober but for living a life worth celebrating.
From getting a good night's sleep to finding joy in activities like swimming or golfing, Di and Brian highlight the transformative power of recovery. They also touch on the importance of a supportive home environment and community, whether through sober living homes or local support groups. As September marks National Recovery Month, this episode is packed with practical advice and encouragement for those on their recovery journey.
The hosts share personal anecdotes and professional insights, making the conversation both relatable and enlightening. They stress the importance of breaking the stigma around addiction and mental health issues, encouraging listeners to embrace community support and find their purpose in life. With a mix of humour and sincerity, Di and Brian make a compelling case for why recovery is not just about abstaining from substances but about rebuilding a life that's healthy, happy, and fulfilling.
So, are you ready to embrace every aspect of recovery and live your best life?