Recovery Straight Talk From the Pushy BroadRecovery Straight Talk From the Pushy Broad
Recovery Recharged with Ellen Stewart Pushy Broad from the Bronx
In this empowering episode, I answer the most pressing questions and concerns faced by those on the journey to reclaim their lives from addiction. From managing cravings and rebuilding broken bridges, to finding joy and purpose in a new, sober...
26:03•8 Jan 2025
Straight Talk on Recovery with the Pushy Broad
Episode Overview
- Cravings last 3-5 minutes; distract yourself during this time.
- Relapse doesn't erase your progress; it's a learning opportunity.
- Rebuilding relationships requires honesty and patience.
- Plan ahead to avoid situations that may trigger relapse.
- Boost self-esteem by focusing on personal growth and achievements.
“"Cravings are something that can be managed from craving to craving. You have to distract yourself."”
Ever wondered what it takes to tackle addiction head-on? In this lively episode of 'Recovery Recharged,' Ellen Stewart, the self-proclaimed Pushy Broad from the Bronx, dishes out no-nonsense advice on overcoming addiction. With 39 years of sobriety under her belt, Ellen is no stranger to the challenges of recovery. She tackles common concerns like managing cravings and dealing with relapse, all while maintaining a candid and supportive tone.
Ellen's unique style combines straight talk with compassion, offering listeners practical strategies for rebuilding relationships and boosting self-esteem. She highlights the importance of planning and having a support system in place, stressing that nobody can do it alone. Ellen's approach is refreshingly honest, reminding us that recovery is a journey filled with both setbacks and triumphs. Whether you're in recovery or supporting someone who is, this episode provides valuable insights and encouragement.
Ready to embrace the journey of sobriety with a little push from the Bronx? Tune in to find out how Ellen's straightforward guidance can make a difference in your recovery journey.
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