recoverypastor
recoverypastor
Relapse doesn’t always look like we except
Relapse doesn’t always look like we except
Relapse doesn’t always look like we except
Tuesday 25th October 2022
Shan discusses the emotional, mental, and physical stages of relapse and offers tips on overcoming them in 'The Recovery Pastor Podcast'.
21 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
recoverypastor
Overview:
Categories:
Religion & Spirituality
Healing Relationships
Recovery from Trauma
Financial Health in Recovery
Creative Recovery Journeys
Links:
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Episodes:
221 (View all)
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Get the buttons here!Understanding Relapse: Emotional, Mental, and Physical Stages with The Recovery Pastor
During this stage you may begin to feel like you just can't cope any more emotionally...the holy spirit goes.
Relapse can sneak up on anyone, often in ways we don't expect. In this episode of 'The Recovery Pastor Podcast', Shan, also known as the Recovery Pastor, breaks down the three stages of relapse: emotional, mental, and physical. Shan kicks things off by talking about the emotional stage, where feelings of being overwhelmed start to creep in. It's that moment when you feel like you're losing control and can't cope anymore.
Next, he dives into the mental stage, where thoughts of the 'good old days' start to resurface, making you question your progress. Finally, Shan tackles the physical stage, where the actual act of relapse happens. Throughout the episode, Shan emphasizes the importance of honesty with ourselves and others. He talks about how practicing self-care, both mentally and physically, can help keep those triggers at bay.
Shan also reminds us that having a strong support system and staying grounded in faith are crucial for overcoming the enemy's lies. He reassures listeners that setbacks are part of the journey, but staying connected to your accountability team and trusting in God's plan can help you get back on track. This episode is a must-listen for anyone navigating the ups and downs of recovery.
Shan's blend of personal experience and spiritual wisdom offers a comforting guide through the complexities of relapse.