Brianne Davis
Brianne Davis
Relationship Obsessive-Compulsive Disorder (ROCD)
Relationship Obsessive-Compulsive Disorder (ROCD)
Relationship Obsessive-Compulsive Disorder (ROCD)
Monday 11th August 2025
Explore the complexities of Relationship OCD with Brianne Davis-Gantt as she offers humour, advice, and personal stories in this engaging podcast episode.
Explicit
17 minutes
Informative
Engaging
Compassionate
Honest
Supportive
About this podcast
Author:
Brianne Davis
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Success Stories
Relationships & Community
Links:
Visit site
Episodes:
275 (View all)
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Get the buttons here!Untangling Relationship OCD: Finding Peace Amidst Doubt
Episode Overview
- ROCD involves obsessive doubts about romantic relationships.
- Compulsive behaviours like reassurance-seeking are common.
- Grounding techniques can help manage anxiety.
- Open communication with partners is crucial.
- Addressing ROCD is essential to prevent it from affecting future relationships.
"Is this the one? Is this the one? Is this the one? I want you to look up Relationship OCD and maybe take a quiz."
Brianne Davis-Gantt opens up the conversation about Relationship Obsessive-Compulsive Disorder (ROCD) in this episode of the Secret Life podcast. With her signature blend of humour and raw honesty, she tackles the relentless cycle of doubts and anxieties that can plague romantic relationships. Ever wondered if your partner is 'the one'? Or maybe you're caught in a whirlwind of intrusive thoughts about your relationship? You're not alone.
Brianne shares stories from individuals who have battled with ROCD, offering a peek into the emotional turmoil it can cause. She explores how this disorder leads to compulsive behaviours, like seeking constant reassurance or obsessively comparing relationships. Brianne's candid discussion shines a light on how these obsessive thoughts can affect daily life, creating a never-ending loop of doubt and insecurity. Her own experiences add depth to the conversation, making it relatable and engaging.
Throughout the episode, Brianne provides practical advice for coping with ROCD. From grounding techniques to the importance of honest communication with partners, she emphasises the need to address these issues head-on rather than letting them fester. She encourages listeners to take a step back, focus on the present, and find gratitude in everyday moments. If you've ever found yourself on a hamster wheel of relationship worries, this episode might be just what you need to hear.
With Brianne's approachable style, you'll find yourself laughing, nodding along, and maybe even shedding a tear or two. Dive into this revealing episode for a fresh perspective on handling relationship OCD and reclaiming your peace of mind.