mHarp
![mHarp [Mental Health and Relaxation Program]](https://www.alcoholfree.com/podcastimages/es/64e1eae84c588749e3d3d77f/64e1b731a99c8de9a57c410b.webp?w=360&h=360)
mHarp
Relationships
Relationships
Relationships
Thursday 28th October 2021
Join Richard and Kim from mHarp as they discuss building strong relationships with clear communication, boundaries, and emotional honesty.
32 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive
About this podcast
![mHarp [Mental Health and Relaxation Program]](https://www.alcoholfree.com/podcastimages/s/64e1b731a99c8de9a57c410b.webp?w=360&h=360)
Author:
mHarp
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Healing Relationships
Navigating Intimate Relationships
Links:
Visit site
Episodes:
17 (View all)
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Get the buttons here!Mastering the Art of Relationships with Richard and Kim
Our emotions have to go somewhere and they don't always land in the right place. And what I've seen, certainly working with a lot of men, is that the way that that squirts sideways is in anger, because that's the first accessible male emotional energy and it may have absolutely nothing to do with being angry.
Relationships can feel like a rollercoaster ride, full of highs and lows. In this engaging episode of the mHarp podcast, Richard and Kim tackle the tricky terrain of relationships. They dive into how our past experiences shape our current connections and why clear communication is key. Have you ever wondered why your emotions sometimes get the best of you in relationships? Richard and Kim explore how emotions can lead to misunderstandings and conflicts, especially when they're not expressed properly.
They also discuss the unique challenges men face in expressing their feelings and how this can sometimes turn into anger. One of the standout points is the importance of setting boundaries and nurturing love to build healthy relationships. Richard and Kim emphasize that putting effort into your relationships and being honest, even when it's tough, can make all the difference. They offer practical tips for managing emotional dynamics and stress the crucial role of honesty and effort in nurturing relationships.
If you're looking for ways to strengthen your connections and navigate the emotional ups and downs, this episode is packed with valuable insights and advice.