Relationships + Value – What Should You Measure?Relationships + Value – What Should You Measure?
The Brain Warrior's Way Podcast
Dr Daniel and Tana Amen talk about how relationships naturally change over time and how balancing brain chemistry can help significantly.
13:41•25 May 2021
Strengthening Bonds: Dr. Daniel and Tana Amen on Relationship Value
“So people get married in their 20s, or maybe Early 30s Later than when my parents got married, when they were and and their hormones were healthier. And that's why all seven of these secrets are so important. So you just wonder how many people are suffering in their relationships.”
Ever wondered why some relationships thrive while others fizzle out? Dr. Daniel and Tana Amen take you on a journey through the intricacies of building and maintaining healthy relationships in this episode of The Brain Warrior's Way Podcast. They kick things off by emphasizing the importance of setting boundaries and establishing core values to prevent unnecessary conflicts. But it doesn’t stop there; the Amens dive into how balancing brain chemistry plays a pivotal role in improving relationships.
Think of hormones as the 'miracle grow' for your brain – getting them checked can be a game-changer for your emotional connections. The hosts also introduce the concept of developing goals based on values and purpose, using a tool they call the 'one-page miracle' to guide you. With a blend of personal anecdotes and practical advice, this episode offers a treasure trove of tips for anyone looking to strengthen their relationships.
By the end, you'll understand why putting effort into healthy relationships brings lasting value to your life.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.