Remedies That Can Help You Against COVID-19, with Dr. Josh AxeRemedies That Can Help You Against COVID-19, with Dr. Josh Axe
The Brain Warrior's Way Podcast
As the coronavirus death toll continues to climb, many are searching for answers as to why some people who get the virus only have light symptoms while others die. In this week’s series of the podcast, Dr. Daniel and Tana Amen are joined by...
12:32•25 Jan 2021
Ancient Wellness Techniques to Boost Immunity: Dr. Josh Axe on The Brain Warrior's Way Podcast
“All that being said, I really think: hey, if we're looking to support our immune systems, eating a diet that's rich in vegetables, fruit, wild organic meat is ideal. The only thing that builds your immune system is medications or vaccines. Foods that increase inflammation trash your immunity.”
Ever wondered why some people breeze through illnesses while others struggle? In this engaging episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen chat with Dr. Josh Axe, a chiropractor and clinical nutritionist, about time-tested wellness techniques that could be more relevant now than ever. Drawing from his book 'Ancient Remedies', Dr. Axe shares the benefits of age-old practices like using garlic, ginger, and medicinal mushrooms to bolster your immune system.
He also highlights the crucial role of nutrition in maintaining overall health and well-being. But it's not just about what you eat; Dr. Axe emphasizes starting your day with positive emotions and taking care of your mental health during stressful times. This episode is packed with practical tips and ancient wisdom that can help you take charge of your health journey. Tune in to discover how these natural remedies can support your immune system and enhance your well-being.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.