Resolution RedoResolution Redo
Tiny Bubbles: Recovery Inspiration
We are one week into January....how are your resolutions working out? Jean offers some gentle reminders to reassess and get back on track. Whether you are new to recovery, going alcohol-free for the first time, or sober but trying to make other...
17:39•8 Jan 2023
Reboot Your Resolutions: Tiny Bubbles' Gentle Nudge to Stay on Track
“Maintaining recovery isn't just making one decision on One Day and sticking to it.”
Feeling the January blues already? Jean McCarthy, host of Tiny Bubbles, gets it. In this episode titled 'Resolution Redo', she offers a refreshing take on New Year's resolutions, perfect for anyone in recovery or trying to make positive changes. Jean's approach is all about kindness and simplicity. Instead of beating yourself up over missed goals, she encourages a gentle reassessment. How are those resolutions holding up? If they're not going as planned, it's time for a redo.
Jean dives into why it's crucial to dig deeper into underlying issues to make lasting changes. She even shares insights from her book, 'UnPickled Prepare to be Alcohol-Free', which is packed with wisdom from the recovery community. You’ll also hear a clip from The Bubble Hour’s Season 2 episode, 'Keeping It Simple In the New Year', offering more tips on staying grounded. This episode is a comforting reminder that you’re not alone in your journey.
Jean’s words will leave you feeling hopeful and motivated to keep pushing forward. So, grab a cup of tea, take a deep breath, and tune in for some heartfelt advice on making your resolutions stick.
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