Robert Cox on "The Broken Places Are Where the Light Enters You" S1E13Robert Cox on "The Broken Places Are Where the Light Enters You" S1E13
Making An Addict
Robert Cox shares his journey from addiction to recovery, highlighting the role of mindfulness and compassion in healing.
39:35•31 Jul 2017
Healing Through Mindfulness: Robert Cox on Recovery and Light
“I have to be able to sit and hear my client reject me, reject what I'm saying, get nasty with me and not let that trigger my own broken spaces.”
Imagine finding light in the darkest corners of your life. In this episode of 'Making An Addict', host D.J. Burr sits down with therapist and Mindful Recovery podcast host Robert Cox. Robert shares his gripping journey from addiction to recovery, including a near-death experience that became his wake-up call. He opens up about how mindfulness became his lifeline, offering practical advice for anyone facing similar struggles.
Robert's story is a testament to the power of self-awareness and the importance of addressing our 'broken places' without judgment. He emphasizes the role of mentorship and the significance of confronting relapse with compassion rather than criticism. This conversation isn't just about overcoming addiction; it's about filling the voids in our lives with understanding and light. Perfect for anyone on a recovery journey or supporting someone who is, this episode provides heartfelt insights and actionable tips.
Tune in to discover how mindfulness can be a beacon of hope and transformation.
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