Robert Sessions on Authenticity, Technology, and Finding Balance
Our sense of what our possibilities are have to do with the stories we read, the people we experience, the events that we perceive, and so figuring out who I am has a great deal to do with the world around me.
Ever pondered how to stay true to yourself in an age filled with distractions? This episode of 'The One You Feed' features a deep conversation between host Eric Zimmer and Robert Sessions, a seasoned philosopher and photographer. Sessions, who has taught philosophy for over four decades and now focuses on capturing the world through his lens, shares his wisdom on various facets of self-discovery and personal growth. With a Ph.D.
in philosophy and a rich career in academia, Sessions brings a unique perspective to the table. His insights into authenticity are particularly compelling, especially as he discusses his book, 'Becoming Real: Authenticity in an Age of Distractions'. The episode navigates through the complexities of staying genuine in a world dominated by technology and social media. Sessions talks about the two wolves parable, a metaphor for the internal battle we all face between our better and lesser selves.
He also touches on how our environment, the stories we hear, and the people we meet shape our sense of self. Another highlight is his take on technology's dual role – both as a tool for connection and a potential barrier to real-life experiences. He emphasizes the importance of finding balance, forming good habits, and taking time to connect with nature.
The discussion also delves into how work and happiness are intertwined, stressing the need for creative expression and meaningful relationships. If you're looking for thought-provoking reflections on how to lead an authentic life amidst modern-day challenges, this episode is a must-listen.