Cameron Harrison
Cameron Harrison
Rock Bottom- Where Recovery Begins.
Rock Bottom- Where Recovery Begins.
Rock Bottom- Where Recovery Begins.
Wednesday 18th August 2021
Cameron Harrison explores how hitting rock bottom can be the catalyst for change in addiction recovery. Listen for insights and practical advice.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Cameron Harrison
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Recovery Reimagined
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
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Episodes:
77 (View all)
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Get the buttons here!Rock Bottom: The Catalyst for Change in Addiction Recovery
The rock is not desperation. It's a foundation that will never go away, that you can recover yourself, you can recover what's important to you in life and you can rebuild the happiness that you thought you would never have again.
Ever felt like you've hit rock bottom? In this episode of 'Recovering You,' Cameron Harrison unpacks that pivotal moment when everything seems to fall apart, yet it's the very point where recovery can begin. He shares personal stories and insights into how hitting rock bottom often serves as a wake-up call, forcing individuals to confront their addiction head-on.
This isn't just about acknowledging a problem; it's about understanding the gravity of that moment and using it as a springboard for positive change. Cameron dives into the emotional and psychological impact of reaching rock bottom, discussing how it can bring clarity and the motivation needed to start making real changes. He touches on essential recovery tools like making amends, setting boundaries, and understanding brain chemistry. These elements are crucial for anyone looking to rebuild their life after addiction.
The episode also highlights the importance of seeking therapy or joining a support group, offering practical advice for those ready to take the first steps toward recovery. With empathy and a touch of humor, Cameron provides a supportive space for listeners to explore their own experiences and find hope in their journey. Whether you're at rock bottom yourself or supporting someone who is, this episode offers valuable insights and encouragement to start turning things around.