RR - Ben L. On Gratitude

RR - Ben L. On Gratitude

Feeling stuck in your recovery journey? Tune into this episode of 'Radio Rehab with Dayna Keyes' where Dayna and her guest co-host Ben L. dive deep into the power of gratitude. As a recovering addict and seasoned radio personality, Dayna brings her unique perspective to the table, sharing her own struggles with codependency and addiction. Ben, joining her for the week, adds his own insights and experiences on how gratitude has played a crucial role in his recovery.

They discuss practical tips like writing a gratitude list to stay focused on the present moment and explore how spirituality can help one find a higher power. But it’s not all serious talk—Dayna spices up the conversation with some fun and off-beat stories from her past, like buying weed in Mexico and the quirks of her AA meetings. These anecdotes add a light-hearted touch while keeping the discussion authentic and engaging.

Whether you’re in recovery yourself or simply interested in the topic, this episode offers valuable insights into the importance of gratitude and living in the present. It’s a heartfelt conversation that blends humor with genuine advice, making it a must-listen for anyone looking to enrich their recovery journey.