Dayna Keyes & Go-To Productions
RadioRehab@Go-ToProductions.com (Go-To Productions)
RR - Best of 2016 - Author Noah Levine In Studio
RR - Best of 2016 - Author Noah Levine In Studio
RR - Best of 2016 - Author Noah Levine In Studio
Friday 23rd December 2016
Join Dayna Keyes on 'Radio Rehab' as she talks with Noah Levine about using mindfulness and forgiveness in addiction recovery.
Explicit
71 minutes
Thought-provoking
Informative
Empowering
Engaging
Transformative
About this podcast
Author:
Dayna Keyes & Go-To Productions
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Links:
Visit site
Episodes:
370 (View all)
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Get the buttons here!Noah Levine's Path to Sobriety: Mindfulness and Forgiveness on Radio Rehab
So mindfulness of the body will allow us to break our identification with what's happening in the mind. Not only do we have drinking problems, we have thinking problems where we're obeying, and it was the mind that used to tell us to drink and we obeyed it.
What happens when you mix rock 'n' roll roots with a quest for sobriety? You get 'Radio Rehab with Dayna Keyes', a podcast that dives deep into the ups and downs of addiction and recovery. In this standout episode, Dayna revisits one of her most memorable interviews from 2016 with author and meditation teacher, Noah Levine. Known for his Buddhist approach to recovery, Noah shares how mindfulness, equanimity, and forgiveness played pivotal roles in his journey to sobriety.
He discusses the importance of breaking free from the chaos in our minds to better understand addiction and ultimately overcome it. Noah's insights into personal responsibility and emotional awareness offer a fresh perspective for those who might find traditional 12-step programs challenging. His teachings emphasize that mindfulness and meditation can transform every aspect of our lives, helping us to accept life's impermanence and find peace.
This episode isn't just about quitting addiction; it's about embracing a holistic approach to mental and emotional well-being. Tune in for an enlightening conversation that blends spirituality with practical advice, leaving you with plenty to ponder on your own path to recovery.